Where can you go for help?

patient.info

British Dietetic Association

British Nutrition Foundation

CASH - Consensus Action on Salt and Health

Change4Life

Live Well - NHS Choices


www.amihungry.com

A way to think about the hundreds of decisions you make every day that affect your eating, activity, and overall health. Although it is a deceptively simple question, asking “Am I hungry?” opens the door to a greater understanding about why, when, what, how, and how much you eat, and where you invest your energy.

As a company, Am I Hungry? offers programs, training, retreats, and resources to help you and your clients, patients, and/or employees recognise and take charge of those decisions for a sustainable, balanced lifestyle.

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